"I come out of Julie's classes feeling so relaxed, as if I have had a back massage. My core is noticeably stronger and I'm half an inch taller!" Denise

"We find the Move and Sculpt class great fun to participate in and have both enjoyed noticeable health benefits" Paul and Jane

"An excellent way to spend an hour combining aerobic and toning exerices giving a sense of worthwhile achievement" Lynne

"I suffer from arthritis and after only a few Pilates 1-2-1 sessions with Julie, I could see a real improvement in my balance and flexibility." Gene

"Attending a weekly Pilates class with Julie has really helped strengthen my core and improve my posture." Sue