Aerobic Class designed to tighten and tone your whole body, improving overall fitness levels.
Cardio Sculpt
Stubbington Scout Hut
Thursday 7.45 - 8.45pm
Low impact class, integrating aerobic exercise for heart fitness, resistance for strength and stability, and stretching and mobility work
Pilates based exercises to strengthen and tone the mid section, legs and arms fun!
Get fit and lose weight
£5 per class - discount for
pre-booking.
Please wear trainers and bring a drink, all equipment provided.