New Cardio Sculpt Class

Starts Thursday 10 Sep

Stubbington Scout Hut

Thursdays 7.45 - 8.45pm

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Pilates on the Ball

 Intermediate class,

 incorporating the stability ball

Classes

The Crofton School, Stubbington
Tuesdays 7.30-8.30pm
and
Neville Lovett School, Fareham,
Wednesdays 7.30 - 8.30pm

 

Pilates on the ball is a more challenging and intense workout.  It enhances body awareness and improves balance, can be adapted for all ages and fitness levels and is great fun too!  

Pre booking Essential